Are you ready to feel amazing both physically and mentally? Have you been thinking about adopting a vegetarian or vegan diet for a while, but the transition felt too unachievable, or you just didn’t know where to start? Well, this is it, and it’s easier than you think. Like everything, the reality is never as bad as what we conjure up in our heads.
Today is a great day to start your new journey. I will provide personalised, individual advice to reach your goal. Gain the nutritional advice and support you’re looking for alongside meal plans and recipes.
To kick things off, I will email you a simple questionnaire as well as a food diary, to help me better understand your current dietary habits and general health.
We will discuss your completed questionnaire, food diary and explore how better health and well-being can be implemented through nutritional intervention. This will provide a good foundation for our first consultation session. We will discuss the goals that you would like to achieve throughout our sessions.
Whether this is your first step towards a plant-based diet, or you’ve been following a vegetarian diet for a while and are now looking to take the final step to full vegan glory, not only will your new eating habits be better for the planet, but they’ll help improve health conditions, boost energy, enhance your immune system and overall wellbeing.
Please register your interest and I will contact you shortly.